Supercharged Food Eat Yourself Beautiful by Lee Holmes

Get ready to eat and drink your way to beauty! With more than nutritious 100 recipes ‐ many of which are free from gluten, wheat, dairy, yeast, dairy and sugar ‐ Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty.

It's my own personal guide to achieving inner and outer health through simple, delicious recipes using nutritionally rich, anti-inflammatory foods. If you think beauty is only skin deep, think again. Eat Yourself Beautiful features secret recipes for juices, snacks and meals using key anti-inflammatory ingredients and every day foods to boost longevity and promote vitality.

These delicious and easy to follow recipes contain everything from the skin-boosting power of plant collagen to the most potent antioxidants on the planet. Eat Yourself Beautiful is your complete guide to creating flavourful meals to jump-start your immune system, boost energy levels and maintain your long term beauty, health and well-being.