{"product_id":"cabot-health-magnesium-complete-100t","title":"Cabot Health Magnesium Complete 100t","description":"\u003cbr\u003eMagnesium is a mineral involved in over 300\n\n\n\nenzymatic reactions in the body. Magnesium is vital for maintaining\n\n\n\noverall health. Modern day diets can tend to be deficient in magnesium\n\n\n\ndue to poor mineral content in the soil and food processing. This is\n\n\n\nwhere a good quality magnesium supplement could come in handy to support\n\n\n\nthese vital processes in the body. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eWhat makes our magnesium so unique and superior to other brands?\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWe have combined 4 different forms of magnesium in this formula. We have excluded magnesium oxide from our formula as it is poorly absorbed and can have a laxative effect.\u003c\/li\u003e\n\u003cli\u003eThey come in small, round, easy to swallow tablets, unlike those huge horse tablets that are a choking hazard.\u003c\/li\u003e\n\u003cli\u003eIt is free from calcium. Magnesium helps the muscles relax, whilst calcium has the opposite effect (contraction). This is not what you want when you're trying to relax!\u003c\/li\u003e\n\u003cli\u003eFree from any artificial colours or sweeteners, dairy, yeast, gluten or sugar.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThe benefits of Magnesium Complete:\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eReduce stress - Magnesium helps to relax and calm the nervous system. Stress depletes magnesium stores in the body, making us more susceptible to stress, through a vicious cycle of stress and magnesium depletion.\u003c\/li\u003e\n\u003cli\u003eHeadache management - Several studies have reported that magnesium supplementation can help to relieve headaches.\u003c\/li\u003e\n\u003cli\u003eDecreased muscle cramps - Electrolyte imbalance is often linked with muscle cramps or spasms. Out of all electrolytes, magnesium is the most commonly deficient and is associated with muscular cramps, spasms and tightness. Many people experience relief from their cramps when supplementing with magnesium.\u003c\/li\u003e\n\u003cli\u003eImproved sleep - As magnesium helps to calm the nervous system, it is a great supplement to take before bed to help reduce stress and evoke relaxation. Stress is one of the most common causes of a poor night's sleep, so helping to reduce stress could be beneficial for a restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eFactors increasing the need for a magnesium supplement:\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLow intake of fresh fruit and vegetables.\u003c\/li\u003e\n\u003cli\u003eOlder age.\u003c\/li\u003e\n\u003cli\u003eFrequent exercise.\u003c\/li\u003e\n\u003cli\u003eMuscle cramps and spasms.\u003c\/li\u003e\n\u003cli\u003eInsomnia.\u003c\/li\u003e\n\u003cli\u003eHigh stress.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CABOT HEALTH","offers":[{"title":"Default Title","offer_id":53802547216756,"sku":null,"price":17.21,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/7525\/7204\/files\/Cabot_20Health_20Magnesium_20Complete_20100t_media-01.jpg?v=1776508572","url":"https:\/\/healthnook.com.au\/products\/cabot-health-magnesium-complete-100t","provider":"Healthnook","version":"1.0","type":"link"}